My recommended reading list.
On this page you will find a list of recommended books for Cultivated Managers.
This page is based on many hours of reading, researching and studying.
This list is for managers who want to balance the foundations of their life, cultivate themselves and achieve strong business results. I only list books I have read. I only list the books I really do think will add value to you.
To keep it simple I have grouped them around the Foundation of Management and sections at the bottom on management theory and communication skills.
Health and Longevity
The Power of When – Michael Breus
Man’s search for meaning – Viktor E Frankl
Primal Endurance – Mark Sissons, Brad Kearns
Smarter Faster Better – Charles Duhigg
Sleep Smarter – Shawn Stevenson
Born To Run – Christopher McDougall
Hashimoto’s Protocol – not just if you have hashimoto – suitable for people with any kind of auto-immune disease (arthritis etc) – Izabella Wentz
The Wahl’s Protocol – not just for anyone with MS – Terry Wahls
The Depression Cure – Steve Ilardi
Natural Solutions for Digestive Health – Jillian Sarno Teta
Earthing – Clinton Ober
Change your thoughts – Wayne Dyer
Food Rules – Michael Pollan
Pure, White and Deadly: How Sugar is killing us – John Yudkin
Instinctive Fitness – Oliver Selway
Survival of the fittest – Mike Stroud
Big Fat Lies: How the diet industry is making you sick, fat and poor – David Gillespie
Mindfulness for Busy People – Michael Sinclair, Josie Seydel
Fatboy to ironman – Jaan Larner
Maximum Willpower: How to master the new science of self control – Kelly McGonigal
Spontaneous Healing – Dr Andrew Weil MD
Keep on running: The Highs and Lows of a Marathon Addict – Phil Hewitt
Finding Ultra : Rejecting Middle Age – Rich Roll
Eat and Run – Scott Jurek, Steve Friedman
Authentic Happiness – Martin Seligman
Positivity – Barbara Fredrickson
Why we get fat and what to do about it – Gary Taubes
Unbeatable Mind – Mark Divine
The Fatburning man Podcast – Abel James
The Model Health Show – Shawn Stevenson
Relevance & Responsiveness
Money & Finance
Cultural & Societal Impact
Gamestorming – Dave Gray and Sunni Brown
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