READING LIST

My recommended reading list.

On this page you will find a list of recommended books for Cultivated Managers.

This page is based on many hours of reading, researching and studying.

This list is for managers who want to balance the pillars of their life, cultivated themselves and achieve strong business results. I only list books I have read. I only list the books I really do think will add great value to you.

To keep it simple I have grouped them around the pillars.

Health and Longevity

Wisdom of Insecurity – Alan Watts – Newsletter Week 15

The Wild Diet – Abel James – Newsletter Week 6

The Power of When – Michael Breus

Man’s search for meaning – Viktor E Frankl

Primal Endurance – Mark Sissons, Brad Kearns

Smarter Faster Better – Charles Duhigg

Sleep Smarter – Shawn Stevenson

Born To Run – Christopher McDougall

Hashimoto’s Protocol – not just if you have hashimoto – suitable for people with any kind of auto-immune disease (arthritis etc) – Izabella Wentz

The Wahl’s Protocol – not just for anyone with MS – Terry Wahls

The Depression Cure – Steve Ilardi

Natural Solutions for Digestive Health – Jillian Sarno Teta

Earthing – Clinton Ober

Change your thoughts – Wayne Dyer

Food Rules – Michael Pollan

Pure, White and Deadly: How Sugar is killing us – John Yudkin

Instinctive Fitness – Oliver Selway

Survival of the fittest – Mike Stroud

Big Fat Lies: How the diet industry is making you sick, fat and poor – David Gillespie

Mindfulness for Busy People – Michael Sinclair, Josie Seydel

Fatboy to ironman – Jaan Larner

Maximum Willpower: How to master the new science of self control – Kelly McGonigal

Sugar Free For Life : How to remove the sugar from your diet – Daniel Adam

Wheat Belly: Lose the wheat, lose the weight, and find your path back to health – William Davis

Spontaneous Healing – Dr Andrew Weil MD

Keep on running: The Highs and Lows of a Marathon Addict – Phil Hewitt

Can’t Swim, Can’t Ride, Can’t Run : From Comman Man to Ironman – Andy Holgate

Finding Ultra : Rejecting Middle Age – Rich Roll

Eat and Run – Scott Jurek, Steve Friedman

Authentic Happiness – Martin Seligman

Positivity – Barbara Fredrickson

Why we get fat and what to do about it – Gary Taubes

Unbeatable Mind – Mark Divine

Health Podcasts

The Fatburning man Podcast – Abel James

The Model Health Show – Shawn Stevenson

 

Education

 

 

Relevance & Responsiveness

Choose yourself – James Altucher – Newsletter Week 18

 

Money & Finance

How to get rich – Felix Dennis – Newsletter Week 24

 

Cultural & Societal Impact

Die Empty – Todd Henry – Newsletter Week 9

 

Productivity

Tools of Titans – Tim Ferris – Newsletter Week 3

Black Hole Focus – Isaiah Hankel – Newsletter Week 1 2017

Management Theory

How the mighty fall – Jim Collins – Newsletter Week 16

John Wooden on Leadership – John Wooden – Newsletter Week 5

 

Affiliate Links

On this page I use affiliate links to Amazon and other online booksellers. When you use an affiliate link you pay nothing extra but I earn a tiny percentage of the sale. It helps to pay the server costs 🙂 You can find out more on my legal page.