pillars of life

In this post I ask what are you saying "No" to - and is it a conscious decision?

DISC is a wonderful tool for working out our natural preferences for work style and communication. However, it's also pretty powerful for understanding our energy management too.

Persistence is about standing up more times than you fall down. Find out how.

In this episode and post, I share a leisure time model from the 1920s that is still helpful today - and how we can draw connections to employee engagement.

Having a clear vision for our life can guide our actions, routines and decisions. Here's my advice on how to paint that picture, then set 5 and 1 year goals.