wellbeing

Meeting Notes on the culture of wellness, complexity, dysfunctions of leadership and future(s).

In this short article I share the CALM video about mental health awareness. Keep an eye on each other.

How can we bring more nature into our own workplaces, whether at home, co-working or office based? And does it make a difference to our mood, health and productivity?

Resiliency is important, but even the most resilient people will be ground down by a system of work that stops them doing meaningful and valuable work. Wellbeing at work is not your fault.

In this article and video I share how Stoicism could be helpful for leaders and managers.

In this post I share 10 ways to thrive, excel and grow in your career and life.