
10 Ways to Thrive in Your Career While Balancing Life
In this video and article, I share 10 essential lessons for thriving in your career without sacrificing what matters most—family, personal fulfilment, and well-being.
Drawing on over 20 years of experience, these are insights I wish I’d known earlier—practical advice to help you navigate your career effectively and enjoyably.
Watch the video or listen to the podcast below, or continue reading for the insights:
What Does It Mean to Thrive?
To thrive means to grow vigorously and flourish in your career and life.
These 10 lessons form the foundation of my top-rated talk, “Thrive in Your Career,” and can help you succeed while staying true to your values and priorities.
How it started - and how I learned the first lesson - Mr Freaking Furious
Picture the scene. The year is 2006 and I’m looking a lot younger, leaner and believe it or not, with less hair. Life is good. I’m growing in my career. I’m starting to see more results from blogging. I’m meeting more people in my industry.
I’m at a conference and I’ve enjoyed myself.
As I tucked into the free food and drink, I’m certain it’s all going to be great. I was networking. I was mingling. Clearly I looked too happy because that’s when Mr Freaking Furious stomped over to me. He had clearly made it his goal to ruin my evening. I clearly looked too happy for him.
He walked up to me, looked straight through me and proceeded to tell me about how he hated work.
I forget his name; Pete, Paul, Paulo, Pedro, Patrick, Pauline, in fact, he may very well have never mentioned it. After this outburst I simply referred to him as Mr Freaking Furious.
- He hated his job.
- He hated his industry.
- He hated his career.
- He hated his boss. I bet his boss hated him too.
- He hated the company he worked for.
- He hated me and everyone at the conference.
- If he met you, he’d probably hate you too.
He was broken. He was hateful. He was not alone.
As I started going to more conferences, I started to see the same patterns. People disengaged, unhappy and jaded with work and life. People fighting against the very companies they worked for. People stuck in a rut.
I didn’t want to be the same as Mr Freaking Furious. So, after the conference, when I was back home, I grabbed a sheet of A4 paper and wrote my name at the top of it. I wrote a list of all of the things I wanted to do in my life. A bucket list of sorts.
How exciting. A plan.
I pinned the piece of paper to my noticeboard, stood back and admired it. And then did nothing with it after that. Life got in the way.
After my son was born a few years later—a near-death experience for him with the umbilical cord—I revisited my own ambitions again.
I realised thriving is a choice. And that's the first lesson to kick off the 10.
1. Decide to Thrive
We all need to decide. When, how and what catalyst will drive you, will be personal. But we must decide to thrive, in life and in work.
Decide today that your career will grow, that your life will matter, and take action. Don’t wait for the perfect moment—start now.
2. Build Meaningful Relationships
Relationships are the backbone of a thriving career. They open doors, provide support, and help you achieve more.
Invest time in building professional relationships within your company, industry, and community. Learn people’s motivations, communicate effectively, and deliver consistent value. Relationships are not transactional—they’re the foundation for sustainable success.
3. Have Fun While You Work
Enjoying your work is essential. If the majority of your day is filled with frustration, boredom, or negativity, you’re missing the point.
Work should be meaningful, collaborative, and engaging. Celebrate small wins, cultivate joy in your daily tasks, and seek opportunities that align with your passions. Fun isn’t frivolous—it’s a key marker of thriving.
Not everyday will be fun - but fun is a canary in the coal mine - it's an early warning system; no fun means somethings not right.
4. Trade Your Values Wisely
Know your values and make conscious decisions about where to compromise. Work for organisations and people who share and respect your core values. Avoid situations that constantly undermine what you believe in—it’s a fast track to burnout.
5. Ship Value and Deliver Results
Success comes from achieving tangible business results, not just staying busy.
Be clear on your deliverables, measure progress, and ensure your work adds value to the organisation and customers. If expectations aren’t clear, define them yourself and get buy-in. Effective people focus on outcomes, not activity.
6. Embrace Differences
We are all unique, with different strengths, weaknesses, and motivators.
Use tools like StrengthsFinder, DISC, and Authentic Happiness surveys to understand yourself and others. Align your work and team around individual strengths, while learning to adapt to diverse styles and perspectives. Thriving requires respect, empathy, and collaboration.
7. Commit to Lifelong Learning
Thriving professionals never stop learning. Read books, study your field, experiment, and apply lessons through action. Learn from successes and mistakes alike. Information combined with experience drives growth and career advancement.
8. Be Effective and Liked
The most successful leaders are both competent and approachable - they are effective and liked. Ruthless effectiveness without empathy leaves people disengaged; being liked without delivering results leads nowhere.
Develop superhero communication skills: assertive yet caring, attentive yet results-focused. Understand your team, read the room, and flex your approach when needed. People want to work with those who inspire and support them.
Transform how you communicate—live workshops for teams, self-paced online for individuals.
9. Step Outside Your Job Role
Growth happens between the boundaries of your job description. Take ownership of problems that others overlook, learn new skills, and create value beyond your defined role.
This approach fosters personal development, cross-functional collaboration, and high-impact contributions—essential traits in high-performing organisations.
10. Family First
Finally, prioritise family and loved ones. Work is important, but it’s not the only measure of success. Life is unpredictable—cherish the people who matter and make time for them.
I’ve been fortunate to grow my career while spending evenings with my children, reading bedtime stories, and being present. Balance isn’t the goal - managing the tension is. Putting family first provides perspective, motivation, and fulfilment.
Thriving Is a Choice
These ten lessons aren’t just abstract ideas—they’re actionable steps you can take today to thrive in your career and life. They’ve worked for me; they may work for you.
Decide, build relationships, have fun, honour your values, deliver results, embrace differences, keep learning, be effective and liked, step beyond your role, and put family first.
Thriving is possible, and it starts with a decision. Try not to delay for the perfect moment, it may never arrive.